2015- 05- 21

Multi Workout 
 
Legs, abs and some handstand, felt good today 
 
The pictures is a bit blury i now :P
 
 
Practising on the handstand, the tecnique need to be improved but for now im happy i can stand longer then before  and without a wall behind me to lean on :P 
 
 
Top --> Nelly.com by fashionablefit
 
 
 
 
Deadlift 
 
 
 
Abs exercise mostely for the abnominal sides  
 
xx
 
 
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Upp